Build a Stronger Core from Home

Strengthening your core is something that should be at the top of your to do list. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

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Downward Facing Dog

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Hands-Behind-Back Drill

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90-90 Stretch

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Mountain Pose

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Yasheika Turner

This article was written by Yasheika Turner.

Many new and aspiring Canadian immigrants feel overwelled on their relocation journey to Canada because they lack the knowledge about what to expect when moving to Canada.

In my blogs I share tips and secret about what to expect when moving and settling in Canada as a new immigrant.

Let's embark on this journey together and help you to THRIVE on your new chapter.

Welcome to your new beginning!

https://www.yasheikaturner.com/
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